Strawberry bananna smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 0.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 45.0 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Strawberry bananna smoothie calories by ingredient


Introduction

a healthy way to start off the day a healthy way to start off the day
Number of Servings: 2

Ingredients

    3/4 cup orange juice
    1/2 cup yougurt
    half a bananna ( about 3 inches)
    2/3 cupfrozen strawberries
    1-2 cup Ice (depending how thick you want it)

Directions

throw all into the blender. blend until the consistantcy you like and serve.
this makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user RABYERS0.

TAGS:  Snacks |