Zucchini chips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 92.6
- Total Fat: 2.4 g
- Cholesterol: 5.2 mg
- Sodium: 359.3 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.4 g
- Protein: 6.8 g
View full nutritional breakdown of Zucchini chips calories by ingredient
Introduction
So incredibly tasty, and oh so healthy. So incredibly tasty, and oh so healthy.Number of Servings: 4
Ingredients
-
Zucchini, 2 large, sliced into 1/4 inch discs
Bread crumbs, 0.25 cup
Parmesan Cheese, grated, 0.25 cup
egg white, 2 large (or 0.5 C egg substitute)
Salt, 0.25 tsp
Garlic powder, 1 tsp
Garlic powder, 0.25 tsp
Pepper, black, 0.2 tsp
Directions
-Preheat oven to 350 degrees
-Put egg whites into a bowl
-In a separate bowl, combine the dry ingredients
-Coat zucchini discs in egg white, then dry ingredients and arrange on baking sheet
-Bake 8 minutes on each side, or until golden brown
-Serve and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user MELISSAJF.
-Put egg whites into a bowl
-In a separate bowl, combine the dry ingredients
-Coat zucchini discs in egg white, then dry ingredients and arrange on baking sheet
-Bake 8 minutes on each side, or until golden brown
-Serve and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user MELISSAJF.