Spinach Enchilada's
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 437.4
- Total Fat: 15.4 g
- Cholesterol: 58.3 mg
- Sodium: 724.8 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 5.5 g
- Protein: 29.3 g
View full nutritional breakdown of Spinach Enchilada's calories by ingredient
Number of Servings: 1
Ingredients
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Spinach, Fresh - 1 cup
Mushrooms, Fresh - .50 cup
Mozzarella Cheese - .50 cup
onions, raw - .2 cup chopped
green chili peppers - .25 cup
Cream Cheese - .25 cup
Corn Tortilla - 2
Directions
Mix ingredients together
split in half and add to corn tortilla's
Roll tortilla's
place in small baking dish (or microwave dish)
bake for 20 minutes on 325
or Microwave for 1 minute, turn and microwave another minute
Smother w/ Enchilada (green) sauce or green Chili
equals one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
split in half and add to corn tortilla's
Roll tortilla's
place in small baking dish (or microwave dish)
bake for 20 minutes on 325
or Microwave for 1 minute, turn and microwave another minute
Smother w/ Enchilada (green) sauce or green Chili
equals one serving
Number of Servings: 1
Recipe submitted by SparkPeople user ESLAUGHENHOUP.
Member Ratings For This Recipe
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BIZEESHERI
-
SUNSHINESKYWAY
-
GOLDILOX72