Tuna Salad with Jalapeno, and Cilantro
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 134.5
- Total Fat: 4.0 g
- Cholesterol: 26.6 mg
- Sodium: 389.5 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.9 g
- Protein: 20.2 g
View full nutritional breakdown of Tuna Salad with Jalapeno, and Cilantro calories by ingredient
Introduction
1 serving = 1/2 cup 1 serving = 1/2 cupNumber of Servings: 6
Ingredients
-
3 (5-ounce) cans solid white tuna in water
2 tablespoons lemon juice
1/2 teaspoon table salt
1/4 teaspoon ground black pepper
3 celery stalks, minced
1 medium jalapeņo chile , minced
4 medium scallions , minced
1/2 cup minced fresh cilantro leaves
1/2 cup light mayonnaise
1/4 teaspoon Dijon mustard
Directions
Drain tuna in colander and shred with fingers until no clumps remain and texture is fine and even. Transfer tuna to medium bowl and mix in lemon juice, salt, pepper, celery, jalapeņo, scallions, and cilantro until evenly blended.
Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days.)
Number of Servings: 6
Recipe submitted by SparkPeople user BUUKWORM14.
Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days.)
Number of Servings: 6
Recipe submitted by SparkPeople user BUUKWORM14.