Simple Blue Cheese Yogurt Dressing


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 3.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 169.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Simple Blue Cheese Yogurt Dressing calories by ingredient



Number of Servings: 5

Ingredients

    1/2 c. fat free plain Greek yogurt
    1/4 c. Blue Cheese crumbles
    2 T 2% milk, (or to taste)

Directions

Mix all ingredients together. If desired, add garlic and/or pepper.

Number of Servings: 5

Recipe submitted by SparkPeople user MUIN64.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I tried it for lunch, adding the garlic and pepper. Even DH loved it, and he usually only goes for the highest fat blue cheese dressing imaginable. - 5/9/10