Simple Blue Cheese Yogurt Dressing

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 3.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 169.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Simple Blue Cheese Yogurt Dressing calories by ingredient
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Number of Servings: 5


    1/2 c. fat free plain Greek yogurt
    1/4 c. Blue Cheese crumbles
    2 T 2% milk, (or to taste)


Mix all ingredients together. If desired, add garlic and/or pepper.

Number of Servings: 5

Recipe submitted by SparkPeople user MUIN64.

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Member Ratings For This Recipe

  • I tried it for lunch, adding the garlic and pepper. Even DH loved it, and he usually only goes for the highest fat blue cheese dressing imaginable. - 5/9/10

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