Overnight Oatmeal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 30.9 mg
  • Total Carbs: 60.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.2 g

View full nutritional breakdown of Overnight Oatmeal calories by ingredient



Number of Servings: 4

Ingredients

    * 1 cup steel cut oats
    * 1 cup dried cranberries
    * 1/2 cup dried apples
    * 4 cups water
    * 1/2 cup milk (nonfat)

Directions

In a slow cooker, combine all ingredients and set to low heat. Cover and let cook for 8 to 9 hours.

Stir and remove to serving bowls. This method works best if started before you go to bed. This way your oatmeal will be finished by morning.


Number of Servings: 4

Recipe submitted by SparkPeople user SWETTSTEIN83.