Southwest Chickpeas and Tuna

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 1.7 g
  • Cholesterol: 23.6 mg
  • Sodium: 796.2 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 24.7 g

View full nutritional breakdown of Southwest Chickpeas and Tuna calories by ingredient


Introduction

Easy, but needs some work. Welcome suggestions...maybe pasta?? Easy, but needs some work. Welcome suggestions...maybe pasta??
Number of Servings: 4

Ingredients

    1 can chickpeas, drained
    1 small can green chilis
    1/4 C. salsa
    1 can tuna in water, drained

Directions

dump in a bowl, let marinate overnight
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user NOTHAMBURGER.