Candida Diet Beef and Cabbage mix

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 444.0
  • Total Fat: 20.1 g
  • Cholesterol: 130.0 mg
  • Sodium: 182.3 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 51.8 g

View full nutritional breakdown of Candida Diet Beef and Cabbage mix calories by ingredient


Introduction

Low carb, suitable for Candida diet. If you have been told that yeast is taking over your body and have been condemned to follow the Candida diet, this is a recipe you can "feast" on. Hopefully your sentence will not last more than a month or so! Low carb, suitable for Candida diet. If you have been told that yeast is taking over your body and have been condemned to follow the Candida diet, this is a recipe you can "feast" on. Hopefully your sentence will not last more than a month or so!
Number of Servings: 4

Ingredients



    * *Ground Beef 93% Lean, 32 oz
    * Onions, raw, 1 cup, chopped
    * Olive Oil, 1 tbsp
    * Garlic, 2 clove
    * Cabbage, fresh, 1 head, medium (about 5-3/4" dia)

Directions

Chop onion and in a large pot, begin to saute in oil. Add 2 cloves crushed garlic and finish saute. Add ground beef and brown, breaking apart as it cooks. Meanwhile, coarsely chop cabbage. Add to the meat mixture and simmer till cabbage is wilted. Add S&P to taste.
Boring, but OK for the Candida diet.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYELLEN301.