Light Caesar Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 238.7
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 295.7 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 6.9 g
- Protein: 9.0 g
View full nutritional breakdown of Light Caesar Salad calories by ingredient
Number of Servings: 1
Ingredients
-
4 c. torn Romaine lettuce
1 slice whole wheat bread
1 clove garlic
2 tbsp. simulated bacon bits
Caesar Salad dressing
Directions
Toast bread. Peel and cut garlic in half crosswise. Rub warm toast with cut side of garlic. Tear up lettuce leaves and put in a bowl. Mince remaining garlic on top of lettuce. Cut toast in cubes to make croutons. Sprinkle on top of salad. Sprinkle simulated bacon bits on top of that. Serve with Caesar Salad Dressing.
I just dip my fork in a small cup or bowl of the salad dressing, and then fork up some salad afterwards, rather than pouring the dressing on my salad. I get all the taste of the dressing, but use only a fraction what I would if I poured it over the salad.
Another option would be to use balsamic vinegar and olive oil.
Number of Servings: 1
Recipe submitted by SparkPeople user 2SUBLIME.
I just dip my fork in a small cup or bowl of the salad dressing, and then fork up some salad afterwards, rather than pouring the dressing on my salad. I get all the taste of the dressing, but use only a fraction what I would if I poured it over the salad.
Another option would be to use balsamic vinegar and olive oil.
Number of Servings: 1
Recipe submitted by SparkPeople user 2SUBLIME.