Tuna Salad& vegetables

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 5.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 625.8 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.3 g

View full nutritional breakdown of Tuna Salad& vegetables calories by ingredient



Number of Servings: 1

Ingredients

    3oz Tuna ( if using canned, drain)
    Spibnace,chopped
    celery, diced
    Bell Peppers,diced
    Green onions diced
    mustard
    Reduced fat mayp

Directions

Combine all ingrediants and mix well. Serve on tortilla, wheat crackers, or low calorie bread.

Number of Servings: 1

Recipe submitted by SparkPeople user RDNKWMN49.