Pretzel Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 1.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 534.0 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 24.0 g

View full nutritional breakdown of Pretzel Chicken calories by ingredient



Number of Servings: 4

Ingredients

    1 lb boneless skinless chicken breasts
    2 servings pretzel sticks crushed
    non-stick cooking spray (I use canola oil)

Directions

preheat oven to 400, crush pretzel sticks, coat chicken breasts, place on cookie sheet sprayed lightly with non-stick cooking spray, bake for 20-30 min (depends on thickness)

Number of Servings: 4

Recipe submitted by SparkPeople user TWINKIETWIN94.