corn chowder
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 263.4
- Total Fat: 8.2 g
- Cholesterol: 10.0 mg
- Sodium: 445.0 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 1.7 g
- Protein: 9.1 g
View full nutritional breakdown of corn chowder calories by ingredient
Number of Servings: 3
Ingredients
-
cut corn--- 3.2
milk 2% reduced--1.5
swanson chicken broth--2 cups
vegetable oil--1 tbsp
russet potato--1 cup cubed
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user ARMYWIFE0730.