Chinatown Almond Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 384.0
- Total Fat: 22.5 g
- Cholesterol: 65.7 mg
- Sodium: 526.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.4 g
- Protein: 32.3 g
View full nutritional breakdown of Chinatown Almond Chicken calories by ingredient
Introduction
This recipe came from my sister who was always a good source for fast, reliable tasty meals in minutes. The only problem with this meal is that it's pretty high in Sodium because of the Soy Sauce. If that's a concern for you, use a substitute. This recipe came from my sister who was always a good source for fast, reliable tasty meals in minutes. The only problem with this meal is that it's pretty high in Sodium because of the Soy Sauce. If that's a concern for you, use a substitute.Number of Servings: 6
Ingredients
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1-1/2 Lb of chicken breast cut into 1/2" cubes, this is best done while the breast is partially frozen.
1 tsp Ginger
1 tsp Sugar
1 Tbsp corn Starch
3 Tbsp Water
3 Tbsp Soy Sauce (Use Soy Sauce Substitute for low-sodium)
1/3 cup of dry sherry
1/4 cup of oil
1 cup whole Almonds
2-6oz packages frozen Snow Peas or 3/4 lb Fresh
Directions
Cut 1-1/2 Lb of chicken breast into 1/2" cubes, this is best done while the breast is partially frozen. In a 1 cup measuring cup add: 1 tsp Ginger, 1 tsp Sugar, 1 Tbsp corn Starch. Blend in (I use a small whisk or fork) 3 Tbsp Water, 3 Tbsp Soy Sauce (Substitute 2 Tbsp Balsamic Vinegar and 1 Tbsp Molasses for low-sodium) and 1/3 cup of dry sherry. Set aside
Add 1/4 cup of oil to a skillet or wok. Add 1 cup Almonds and cook for 3 minutes to "toast". Add chicken and cook until "white" (about 5-7 minutes is all it takes). Pour in sherry mixture; cook until sauce thickens. Add Pea Pods. Stir until Fresh pods are just bright green or frozen are glazed. Serve immediately. Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LLHETH61.
Add 1/4 cup of oil to a skillet or wok. Add 1 cup Almonds and cook for 3 minutes to "toast". Add chicken and cook until "white" (about 5-7 minutes is all it takes). Pour in sherry mixture; cook until sauce thickens. Add Pea Pods. Stir until Fresh pods are just bright green or frozen are glazed. Serve immediately. Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LLHETH61.