Dairy-Free Berry Banana Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.6
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.7 mg
  • Total Carbs: 54.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.9 g

View full nutritional breakdown of Dairy-Free Berry Banana Smoothie calories by ingredient


Introduction

Delicious, quick, and healthy smoothie! Freezing the fruits ahead of time makes using ice cubes unnecessary. Delicious, quick, and healthy smoothie! Freezing the fruits ahead of time makes using ice cubes unnecessary.
Number of Servings: 1

Ingredients

    1 frozen banana
    1 cup frozen blueberries
    1 cup plain soymilk

Directions

Place soymilk, frozen banana, and frozen blueberries in a blender. Pulse until completely blended (add more soymilk if consistency is too thick). Pour into glass and enjoy! You can also use other frozen berries and fruits for different flavors, but I recommend always using the frozen banana as the base for the smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user DIVAMOMMY.