very berry yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.0 g

View full nutritional breakdown of very berry yogurt calories by ingredient



Number of Servings: 1

Ingredients

    1 c. 3 berry frozen fruit blend (Aldi)
    1 c. Fit & Active non-fat plain yogurt (Aldi)
    1 t. sugar

Directions

I dump all this in a container and take it to work. By the time I eat it the berries are thawed and I just mix it up and enjoy. Had several people ask about it because it looks so good.

Number of Servings: 1

Recipe submitted by SparkPeople user MAIAEL.