Fruity-Way
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 145.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.5 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 5.9 g
- Protein: 1.8 g
View full nutritional breakdown of Fruity-Way calories by ingredient
Introduction
Need to get your fruits in - need to satisfy your sweet tooth Need to get your fruits in - need to satisfy your sweet toothNumber of Servings: 1
Ingredients
-
1 frozen banana cut up
1/4 C frozen blueberries
6-8 strawberries (frozen or fresh)
1 C clear liquid of your choice ( I used 1/2 Green tea and 1/2 Crystal light lemonade)
Directions
Put all the ingredients in a blender, blend well, pour and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user TKENTINK.
Number of Servings: 1
Recipe submitted by SparkPeople user TKENTINK.