Kicked-Up Tuna Melt

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 429.7
  • Total Fat: 16.4 g
  • Cholesterol: 69.0 mg
  • Sodium: 1,439.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 46.8 g

View full nutritional breakdown of Kicked-Up Tuna Melt calories by ingredient



Number of Servings: 4

Ingredients

    4 cans (5 ounces each) solid white tuna packed in water, drained
    1/3 cup mayonnaise, plus more for spreading
    1/4 cup finely chopped red onion
    4 teaspoons capers, drained
    1 Tablespoon fresh lemon juice
    1/2 teaspoon coarse salt
    1 teaspoon ground pepper
    1/4 teaspoon dried oregano leaves
    6 slices crusty bread
    10 thin slices tomato
    6 slices provolone

Directions

In a medium bowl, combine tuna, mayonnaise, onion, capers, lemon juice, salt, pepper and oregano and stir thoroughly until combined.

Arrange bread on a baking sheet and spread a little mayonnaise on each slice. Divide tuna salad evenly among slices, then top each with 2 slices tomato and 1 slice of cheese.

Heat broiler, with rack in highest position. Broil until cheese is golden brown and bubbling, 3 to 4 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user KAGLEDITSCH.