Japanese Style Ground Turkey and Green beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.8
- Total Fat: 7.3 g
- Cholesterol: 56.1 mg
- Sodium: 853.9 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 2.7 g
- Protein: 17.3 g
View full nutritional breakdown of Japanese Style Ground Turkey and Green beans calories by ingredient
Introduction
My Mom used to make this with ground beef. It's a super quick and easy comfort food that I lightened up using ground turkey. You can adjust the soy sauce and sugar to taste. My Mom used to make this with ground beef. It's a super quick and easy comfort food that I lightened up using ground turkey. You can adjust the soy sauce and sugar to taste.Number of Servings: 6
Ingredients
-
1 lb. ground turkey
1/2 lb. green beans, cut in 2 inch lengths (can use frozen)
1/3 c. soy sauce
1/3 c. sugar
Directions
Brown the ground turkey; simmer to reduce the excess juices. Add the green beans, soy sauce and sugar. Continue to saute until the meat is getting crumbly. Serve over hot white (Japanese style preferred)) rice or brown rice. Note: Tamanishiki brand brown rice is the best!
Number of Servings: 6
Recipe submitted by SparkPeople user CHOOWY.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOOWY.
