SBD Crockpot salsa peanut butter chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 7.7 g
  • Cholesterol: 52.6 mg
  • Sodium: 615.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 25.4 g

View full nutritional breakdown of SBD Crockpot salsa peanut butter chicken calories by ingredient


Introduction

This is from the South Beach Diet. I modify it a little by using Braggs Amino Acids instead of Soy Sauce to cut the sodium a little. This is from the South Beach Diet. I modify it a little by using Braggs Amino Acids instead of Soy Sauce to cut the sodium a little.
Number of Servings: 5

Ingredients

    Chicken Breast, no skin, 16 ounces (remove)
    Peanut Butter Maranatha, 4 tbsp (remove)
    Salsa, .75 cup (remove)
    Braggs Amino Acids, 6 tsp (remove)
    Ginger Root, 2 tsp (remove)
    Lime Juice, 1 lime yields (remove)
    *Snow Peas, fresh, 1 cup (remove)
    Scallions, raw, 6 medium (4-1/8" long) (remove)

Directions

Mix all ingredients except chicken and snow peas. Place chicken and snow peas in the crockpot and pour mixture on top. Depending on your crock pot, cook 2-4 hours. Serve over rice (not included in calories)

Number of Servings: 5

Recipe submitted by SparkPeople user LORIBURKS1.