chicken with veggies and spicy tomato and ginger indian sauce

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 5.4 g
  • Cholesterol: 87.6 mg
  • Sodium: 116.8 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 41.8 g

View full nutritional breakdown of chicken with veggies and spicy tomato and ginger indian sauce calories by ingredient


Introduction

just to see nutritional info... just to see nutritional info...
Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 16 ounces (remove)
    sauce, kitchens of india spicy tomato and ginger cooking ..., 3 serving (remove)
    Cauliflower, cooked, 3 cup (1" pieces) (remove)
    Wegmans sliced baby bella mushrooms, 8 oz (remove)
    green beans, canned, wegmans, 1/2 cup serving, 3.5 serving (remove)

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user CMGRAVES.

TAGS:  Poultry |