Cheesy Tomato Bake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 119.0
- Total Fat: 4.1 g
- Cholesterol: 7.5 mg
- Sodium: 387.8 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.3 g
- Protein: 14.4 g
View full nutritional breakdown of Cheesy Tomato Bake calories by ingredient
Introduction
Quick and tasty breakfast, served with a mini bagel makes a rounded breakfast. Quick and tasty breakfast, served with a mini bagel makes a rounded breakfast.Number of Servings: 2
Ingredients
-
1 plum tomato, diced
kraft 2% Milk Reduced Fat American Cheese (1 slice), 1 serving (remove)
*EGG WHITES (ALL WHITES 100 % LIQUID EGG WHITES), 1 cup (remove)
*Kraft Ranch with Bacon Dressing, 1 serving (remove)
*Garlic Powder, 0.15 tsp (remove)
Directions
Makes 2 servings
Heat oven to 350 degrees. Spray a pie plate with cooking spray. Wisk egg whites, ranch, and garlic powder until combined very well. Pour half mixture into pie plate. Add in tomatoes and torn pieces of the cheese. Pour rest of egg mixture on top. Cook for 20-25 minutes or until set.
Number of Servings: 2
Recipe submitted by SparkPeople user GRINDRODA.
Heat oven to 350 degrees. Spray a pie plate with cooking spray. Wisk egg whites, ranch, and garlic powder until combined very well. Pour half mixture into pie plate. Add in tomatoes and torn pieces of the cheese. Pour rest of egg mixture on top. Cook for 20-25 minutes or until set.
Number of Servings: 2
Recipe submitted by SparkPeople user GRINDRODA.