Smoothie (Sherbert, yogurt, milk, fruit)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 0.7 g
  • Cholesterol: 2.7 mg
  • Sodium: 26.8 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Smoothie (Sherbert, yogurt, milk, fruit) calories by ingredient


Introduction

This is my version of a Jamba Juice smoothie. This is my version of a Jamba Juice smoothie.
Number of Servings: 3

Ingredients

    1/8 cup of frozen apple juice concentrate (do not dilute)
    1/4 Plain or vanilla yogurt
    1/4 cup 1% milk
    1/3 cup Pinepple sherbert
    7 strawberries
    1 small banana
    1/4 cup blue berries
    4-5 frozen peach slices

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user GATHERUM.