Citrus Cherry pork and pasta salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 305.8
- Total Fat: 12.4 g
- Cholesterol: 44.8 mg
- Sodium: 107.5 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 5.2 g
- Protein: 20.8 g
View full nutritional breakdown of Citrus Cherry pork and pasta salad calories by ingredient
Number of Servings: 8
Ingredients
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1 (1 pound) whole pork tenderloin, cut into 1/2-inch cubes
1 teaspoon vegetable oil
1/2 sweet yellow onion, thinly sliced
2 tablespoons orange juice
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated orange zest
8 ounces penne (or other small pasta), cooked & drained
3 cups broccoli florets, steamed
1/2 cup dried cherries
1/3 cup walnuts, coarsely choppe
Directions
In a large nonstick skillet, heat oil over high heat. Add pork and onion; stir-fry 4-5 minutes or until pork is lightly browned and onion is tender; set aside.
For dressing, whisk together orange juice, vinegar, salt, pepper and orange zest.
In a large serving bowl toss together pork and onion, pasta, broccoli, cherries and walnuts with dressing. Serve with crusty hard rolls.
Number of Servings: 8
Recipe submitted by SparkPeople user COCO1042.
For dressing, whisk together orange juice, vinegar, salt, pepper and orange zest.
In a large serving bowl toss together pork and onion, pasta, broccoli, cherries and walnuts with dressing. Serve with crusty hard rolls.
Number of Servings: 8
Recipe submitted by SparkPeople user COCO1042.