Citrus Cherry pork and pasta salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 12.4 g
  • Cholesterol: 44.8 mg
  • Sodium: 107.5 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 20.8 g

View full nutritional breakdown of Citrus Cherry pork and pasta salad calories by ingredient



Number of Servings: 8

Ingredients

    1 (1 pound) whole pork tenderloin, cut into 1/2-inch cubes
    1 teaspoon vegetable oil
    1/2 sweet yellow onion, thinly sliced
    2 tablespoons orange juice
    2 tablespoons balsamic vinegar
    2 tablespoons olive oil
    1/4 teaspoon salt
    1/4 teaspoon black pepper
    1 tablespoon grated orange zest
    8 ounces penne (or other small pasta), cooked & drained
    3 cups broccoli florets, steamed
    1/2 cup dried cherries
    1/3 cup walnuts, coarsely choppe

Directions

In a large nonstick skillet, heat oil over high heat. Add pork and onion; stir-fry 4-5 minutes or until pork is lightly browned and onion is tender; set aside.
For dressing, whisk together orange juice, vinegar, salt, pepper and orange zest.
In a large serving bowl toss together pork and onion, pasta, broccoli, cherries and walnuts with dressing. Serve with crusty hard rolls.

Number of Servings: 8

Recipe submitted by SparkPeople user COCO1042.