chicken cacciatori
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 224.5
- Total Fat: 4.2 g
- Cholesterol: 97.1 mg
- Sodium: 262.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 4.0 g
- Protein: 31.5 g
View full nutritional breakdown of chicken cacciatori calories by ingredient
Number of Servings: 8
Ingredients
-
6 chicken thighs
1 lg chicken breast cut int 2 pc.
2 lg, onions chopped
2 lg, garlic cloves
1 sprig fresh rosemary leaves only
salt and pepper to taste
oregano 1 tsp
tarragon 1 tsp
red pepper flakes to taste
1 cup chicken stock
1 cup dry white wine
Directions
serves 8
marinate chicken 2 hrs in garlic and rosemary salt pepper and i tbs olive oil heat pan and sear chicken,until browned remove and add the onions celery portabella to pot sear until onions are browned then you add the wine, tomatosauce chicken stock bring to a boil add the chicken and red pepper flakes,oregano and tarragon
cook for apx. 20 min or unti done. serve w/ rice , quinoa or potato.
Number of Servings: 8
Recipe submitted by SparkPeople user INGMARIE.
marinate chicken 2 hrs in garlic and rosemary salt pepper and i tbs olive oil heat pan and sear chicken,until browned remove and add the onions celery portabella to pot sear until onions are browned then you add the wine, tomatosauce chicken stock bring to a boil add the chicken and red pepper flakes,oregano and tarragon
cook for apx. 20 min or unti done. serve w/ rice , quinoa or potato.
Number of Servings: 8
Recipe submitted by SparkPeople user INGMARIE.