best vegan oatmeal breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.7
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 91.7 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 8.8 g
- Protein: 9.9 g
View full nutritional breakdown of best vegan oatmeal breakfast calories by ingredient
Introduction
this is SO good and healthy and filling. I could barely finish it. this is SO good and healthy and filling. I could barely finish it.Number of Servings: 1
Ingredients
-
1/2 cup 8th continent light soymilk, 1/2 cup canned pumpkin, 1/2 cup old fashioned oats, 1 tsp cinnamon, 1 tsp splenda
Directions
mix everything together, microwave for 4 minutes, let sit for 5 minutes, then eat!
Number of Servings: 1
Recipe submitted by SparkPeople user MMMEGANNN.
Number of Servings: 1
Recipe submitted by SparkPeople user MMMEGANNN.
