Meatless Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 118.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 626.3 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.4 g

View full nutritional breakdown of Meatless Meatloaf calories by ingredient


Introduction

This is also very good cold, in a sandwich, the next day! This is also very good cold, in a sandwich, the next day!
Number of Servings: 6

Ingredients

    12 oz Boca Meatless Ground Crumbles
    1/2 cup Egg Beaters
    1/4 cup BBQ sauce
    1/4 cup ketchup
    1 medium onion, chopped
    green pepper, chopped
    mushrooms, chopped
    1/2 cup instant oatmeal

Directions

Microwave the crumbles 1:30 on high. Let sit for five minutes. Add everything else and mix. Pat into an 8x8 pan. Bake at 350 for 35 minutes, let sit for five minutes before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user JVANDENBOOM.