Meatless Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 118.8
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 626.3 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.1 g
- Protein: 16.4 g
View full nutritional breakdown of Meatless Meatloaf calories by ingredient
Introduction
This is also very good cold, in a sandwich, the next day! This is also very good cold, in a sandwich, the next day!Number of Servings: 6
Ingredients
-
12 oz Boca Meatless Ground Crumbles
1/2 cup Egg Beaters
1/4 cup BBQ sauce
1/4 cup ketchup
1 medium onion, chopped
green pepper, chopped
mushrooms, chopped
1/2 cup instant oatmeal
Directions
Microwave the crumbles 1:30 on high. Let sit for five minutes. Add everything else and mix. Pat into an 8x8 pan. Bake at 350 for 35 minutes, let sit for five minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user JVANDENBOOM.
Number of Servings: 6
Recipe submitted by SparkPeople user JVANDENBOOM.