Chinese Chicken Fried Rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 370.7
- Total Fat: 12.0 g
- Cholesterol: 91.4 mg
- Sodium: 648.4 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 1.6 g
- Protein: 15.7 g
View full nutritional breakdown of Chinese Chicken Fried Rice calories by ingredient
Number of Servings: 3
Ingredients
-
Chicken Breast Cooked
3 Cups Cooked White Rice - Cooled
1 Medium Onion - Diced
2 Tbsp of Vegetable Oil
2 Tbsp of Soy Sauce
1 Egg
1 Tbsp Water
1/2 tsp Black Pepper
Directions
Cook Egg, remove, chop
Add Oil, Cook Chopped Onion unti tender
Add Rice, Chicken, Soy Sauce, Pepper to pan, cook 5 minutes.
Add chopped egg, cook 1 minute.
Number of Servings: 3
Recipe submitted by SparkPeople user JMONTE40.
Add Oil, Cook Chopped Onion unti tender
Add Rice, Chicken, Soy Sauce, Pepper to pan, cook 5 minutes.
Add chopped egg, cook 1 minute.
Number of Servings: 3
Recipe submitted by SparkPeople user JMONTE40.