Chinese Chicken Fried Rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 370.7
  • Total Fat: 12.0 g
  • Cholesterol: 91.4 mg
  • Sodium: 648.4 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.7 g

View full nutritional breakdown of Chinese Chicken Fried Rice calories by ingredient
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Number of Servings: 3

Ingredients

    Chicken Breast Cooked
    3 Cups Cooked White Rice - Cooled
    1 Medium Onion - Diced
    2 Tbsp of Vegetable Oil
    2 Tbsp of Soy Sauce
    1 Egg
    1 Tbsp Water
    1/2 tsp Black Pepper

Directions

Cook Egg, remove, chop
Add Oil, Cook Chopped Onion unti tender
Add Rice, Chicken, Soy Sauce, Pepper to pan, cook 5 minutes.
Add chopped egg, cook 1 minute.

Number of Servings: 3

Recipe submitted by SparkPeople user JMONTE40.

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