Hummus Dip Low Fat 1 oz. serving

Hummus Dip Low Fat 1 oz. serving

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Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 46.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 146.4 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Hummus Dip Low Fat 1 oz. serving calories by ingredient
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Introduction

makes 26 1 oz servings makes 26 1 oz servings
Number of Servings: 26

Ingredients

    1 15 oz. can of Chick Peas
    11 oz of Sabra Hummus with pine nuts
    4 oz (7 Tbsns) of Fat Free Mayo

Directions

Drain and rinse the garbanzo beans. Put all ingredients in the food processor and whirl until smooth. Store in frig and serve with crackers and veggies.

Number of Servings: 26

Recipe submitted by SparkPeople user PNEILSON1.

TAGS:  Snacks |

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