Red Hot Chicken Tenderloins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.5
  • Total Fat: 5.3 g
  • Cholesterol: 40.5 mg
  • Sodium: 402.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Red Hot Chicken Tenderloins calories by ingredient
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If you like buffalo wings try this version, If you like buffalo wings try this version,
Number of Servings: 8


    1 tbl canola oil
    1lb chicken tenderloins
    6 tbl Frank's Red Hot buffalo sauce
    2 tbl butter


Heat oil in pan , brown chicken until cooked through about 10 minutes. Add red hot then butter cook for another 5 minutes. Serve with light blue cheese dressing if desired. Great on salad or wraps.

Number of Servings: 8

Recipe submitted by SparkPeople user TORIH5.

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