Red Hot Chicken Tenderloins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.5
  • Total Fat: 5.3 g
  • Cholesterol: 40.5 mg
  • Sodium: 402.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Red Hot Chicken Tenderloins calories by ingredient


Introduction

If you like buffalo wings try this version, If you like buffalo wings try this version,
Number of Servings: 8

Ingredients

    1 tbl canola oil
    1lb chicken tenderloins
    6 tbl Frank's Red Hot buffalo sauce
    2 tbl butter

Directions

Heat oil in pan , brown chicken until cooked through about 10 minutes. Add red hot then butter cook for another 5 minutes. Serve with light blue cheese dressing if desired. Great on salad or wraps.

Number of Servings: 8

Recipe submitted by SparkPeople user TORIH5.