Mum's homemade Oatmeal Waffles

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 3.2 g
  • Cholesterol: 72.5 mg
  • Sodium: 551.1 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.2 g

View full nutritional breakdown of Mum's homemade Oatmeal Waffles calories by ingredient



Number of Servings: 3

Ingredients

    1/2 Cup Oatmeal
    1/2 Cup W/W/ Flour
    1 TBSP Sugar
    1 TBSP Baking Powder
    1 Egg
    1 cup non-fat milk

Directions

Sift dry ingredients together - mix egg and milk - add wet ingredients to dry and mix -
Use 1/2 cup of batter in waffle iron.
Top with berries and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user SEWINGBEE47.