Beef in Oyster Sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 415.0
- Total Fat: 23.3 g
- Cholesterol: 0.0 mg
- Sodium: 278.2 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.2 g
- Protein: 46.6 g
View full nutritional breakdown of Beef in Oyster Sauce calories by ingredient
Introduction
Serve with Jasmine rice, or with vegetables such as wok cooked mushrooms, pak choy, etc Serve with Jasmine rice, or with vegetables such as wok cooked mushrooms, pak choy, etcNumber of Servings: 2
Ingredients
-
Beef Fillet Steak, 300 gram(s)
Light Soy Sauce, 1 tsp
Oyster Sauce, 1 tbsp
Plus Oyster Sauce, 0.25 tbsp
Garlic, 3 cloves crushed
Chilli Peppers, 1 red pepper deseeded and finely chopped
Pak choi 200g, steamed, leaves sliced in half
Olive Oil, 1.5 tbsp
Directions
Prepare the beef fillet by hammering it with a rolling pin, then slice it thinly, placing pieces into a bowl. Season with soy sauce, 1 tbsp oyster sauce, a pinch of sugar, black pepper.
Heat wok over high heat, add 0.5 tbsp oil, add garlic and chilli and toss quickly. Add the pak choy nd stir fry for 1 min. Season with 1 tsp oyster sauce, transfer pakchoy to a serving dish.
Heat wok over high heat, add rest of oil. Add the beef and stir fry for about 2 mins.
Toss the pak choy back in with the beef and serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Heat wok over high heat, add 0.5 tbsp oil, add garlic and chilli and toss quickly. Add the pak choy nd stir fry for 1 min. Season with 1 tsp oyster sauce, transfer pakchoy to a serving dish.
Heat wok over high heat, add rest of oil. Add the beef and stir fry for about 2 mins.
Toss the pak choy back in with the beef and serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user CHEEKYCHOOK.