Banana Honey Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 7.3 g
  • Cholesterol: 35.4 mg
  • Sodium: 160.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Banana Honey Muffins calories by ingredient


Introduction

Healthy and fast. This is the new family favorite recipe. Healthy and fast. This is the new family favorite recipe.
Number of Servings: 24

Ingredients

    3 1/2 cups whole wheat flour
    1/2 cup Flaxmeal
    1 tsp baking soda
    1 tsp salt
    1 tsp vanilla
    4 eggs
    2/3 cup canola oil
    1 cup honey
    3 ripe bananas, mashed
    1/2 cup hot water
    nutmeg
    cinnamon

Directions

Mix dry ingrediants. In a seperate bowl, combine eggs, oil, honey, and bananas. Slowly mix in dry ingrediants, alternating with hot water. Add vanilla, nutmeg and cinnamon. Spoon into muffin tins. Bake at 325 for 15 minutes. Makes 24 servings.

Number of Servings: 24

Recipe submitted by SparkPeople user SHELLTHERUNNER.

TAGS:  Snacks |