Chocolate Mousse Non Fat
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 93.2
- Total Fat: 4.9 g
- Cholesterol: 0.5 mg
- Sodium: 101.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.4 g
- Protein: 3.6 g
View full nutritional breakdown of Chocolate Mousse Non Fat calories by ingredient
Number of Servings: 6
Ingredients
-
Silken tofu, soft 12 oz
Chocolate pudding mix sugar free. 4 serving size
Cocoa, dry power, sugar free. 1 Tbs
Low fat whipping cream (like cool whip) 1.5 cup
Low fat whipping cream (like cool whip) 0.5 cup
Splenda 1 Tbs,
Directions
Whip, whip cream in a bowl until almost firm, set aside
In a 2nd bowl, combine tofu, instant puidding, and cocoa powder
Fold whip cream into tofu mixture
Pour in serving dish chill
Top with Whip cream, opt
I
Number of Servings: 6
Recipe submitted by SparkPeople user URSULA125.
In a 2nd bowl, combine tofu, instant puidding, and cocoa powder
Fold whip cream into tofu mixture
Pour in serving dish chill
Top with Whip cream, opt
I
Number of Servings: 6
Recipe submitted by SparkPeople user URSULA125.