Strawberry Crepe Roll-Ups

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 0.8 g
  • Cholesterol: 2.1 mg
  • Sodium: 133.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.5 g

View full nutritional breakdown of Strawberry Crepe Roll-Ups calories by ingredient


Introduction

I am all about comfort foods that are good for you! I am all about comfort foods that are good for you!
Number of Servings: 8

Ingredients

    1-1/4 cup fat-free milk
    3/4 cup egg substitute
    3/4 tsp vanilla extract
    1 cup all-purpose flour
    1 tsp sugar
    1/4 tsp salt
    2/3 cup strawberry spreadable fruit
    3 cups chopped fresh strawberries
    2 tsp confectioner's sugar

Directions

In a large bowl, combine the milk, egg substitute and vanilla. Combine the flour, sugar, and salt; add to milk mixture and mix well. cover and refrigerate for 1 hour.

Coat a 7- or 8-in. nonstick skillet with cooking spray. Heat skillet over medium heat. Pour about 2 tablespoons of batter into the center on skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook fo15-20 seconds longer. Remove to plate; keep warm. Repeat with remaining batter, coating skillet with additional cooking spray as needed.

Spread each crepe with about 2 tespoons spreadable fruit. Top with about 3 tablespoons strawberries. Roll up. Sprinkle with confectioners sugar

Yield 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TESSDAL.