Almond Butter Rice Crisps

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Almond Butter Rice Crisps calories by ingredient


Introduction

recipe from Joy McCarthy of www.thatsfit.ca recipe from Joy McCarthy of www.thatsfit.ca
Number of Servings: 10

Ingredients

    6 cups brown rice
    2/3 raw honey
    2/3 almond butter (or other nut butter)
    1 tsp vanilla extract
    1 tsp cinnamon

Directions

Line a 11"x7" pan with parchment paper. Slowly heat honey, nut butter, vanilla and cinnamon over low heart, stirring constantly until well blended. Immediately toss rice cereal w/warm nut butter mixture in a large bowl until very well coated. Pour cereal into prepared pan and press into all corners. Allow to cool in fridge for about 30 mins. When cool and firm, lift out of pan and slice.

Makes 12 1" servings.

Number of Servings: 10

Recipe submitted by SparkPeople user VEGEATS.

Member Ratings For This Recipe


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    I couldn't figure out what "rice cereal" meant. - 6/7/10