Ritz Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 153.1
- Total Fat: 4.6 g
- Cholesterol: 41.2 mg
- Sodium: 357.4 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 0.0 g
- Protein: 17.1 g
View full nutritional breakdown of Ritz Chicken calories by ingredient
Number of Servings: 2
Ingredients
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9 Ritz Crackers
1/4 tsp Season Salt
2 Chicken Breasts no skin
Directions
Put Ritz Crackers in a bag and use a rolling pin to grind them into small crumbs. Add season salt and mix up.
Add Chicken Breasts one at a time and shake (like shake n bake) until completely coated. Repeat with 2nd breast.
Bake at 400 degrees for approx 25-30 minutes depending on size of breasts.
Variation which is higher in fat/calories but also very yummy is to dip the chicken in egg first then coat with ritz. You can still bake or pan fry if you wish.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMTO2PRINCES.
Add Chicken Breasts one at a time and shake (like shake n bake) until completely coated. Repeat with 2nd breast.
Bake at 400 degrees for approx 25-30 minutes depending on size of breasts.
Variation which is higher in fat/calories but also very yummy is to dip the chicken in egg first then coat with ritz. You can still bake or pan fry if you wish.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMTO2PRINCES.
Member Ratings For This Recipe
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RUGGER611
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KOALASLOVERAIN