Strawberry banana tofu smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 1.9 g
  • Cholesterol: 1.7 mg
  • Sodium: 36.7 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.3 g

View full nutritional breakdown of Strawberry banana tofu smoothie calories by ingredient



Number of Servings: 4

Ingredients

    1 med. banana
    6 large strawberries
    8 oz. dannon activia fat free peach or other flavor
    8 oz tofu silken (soft)
    1 pkg sweet leaf stevia
    8 oz fat free milk
    1 cup chopped ice


Directions

Place all ingredients in blender and blend on high until well blended. Serve as is or over ice.

Makes about 4 1 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MISSEVSTER.