Strawberry banana tofu smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.9
- Total Fat: 1.9 g
- Cholesterol: 1.7 mg
- Sodium: 36.7 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.6 g
- Protein: 7.3 g
View full nutritional breakdown of Strawberry banana tofu smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
1 med. banana
6 large strawberries
8 oz. dannon activia fat free peach or other flavor
8 oz tofu silken (soft)
1 pkg sweet leaf stevia
8 oz fat free milk
1 cup chopped ice
Directions
Place all ingredients in blender and blend on high until well blended. Serve as is or over ice.
Makes about 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MISSEVSTER.
Makes about 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MISSEVSTER.