Cod Au Gratin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 441.3
- Total Fat: 22.6 g
- Cholesterol: 97.4 mg
- Sodium: 1,135.5 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 0.3 g
- Protein: 27.1 g
View full nutritional breakdown of Cod Au Gratin calories by ingredient
Number of Servings: 4
Ingredients
-
*Margarine, soft, 0.25 cup
*Flour, white, .25 cup
Salt, 1 tsp
Pepper, black, 0.5 tsp
Milk, 1%, 2 cup
Mozzarella Cheese, part skim milk, 8 oz
Cod (fish), 15 oz
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user STEPDOWN84.