Green Monster with Pear & Strawberry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 284.1
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.2 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 9.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Green Monster with Pear & Strawberry calories by ingredient



Number of Servings: 2

Ingredients


    * Pears, fresh, 1 pear, medium, cored and chopped
    * Strawberries, frozen, unsweetened, 1 cup, thawed
    * Rice Dream Original rice milk, 1.5 cup
    * Flax Seed Meal (ground flax), 4 tbsp (remove)

Directions

Combine all ingredients in a blender and blend on high until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user FEFERNATOR.