My Own Mango Salsa
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 54.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 14.2 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.7 g
- Protein: 0.9 g
View full nutritional breakdown of My Own Mango Salsa calories by ingredient
Number of Servings: 5
Ingredients
-
1 c diced mango (1 mango)
1 1/4 c diced plum tomato (about 3)
1/4 c vidalia or red onion
1/2 c diced cucumber
1/2 c chopped carrot
1 minced garlic clove
large handful cilantro, chopped
1 T apple cider vinegar
2 T fresh lime juice
1 t sugar
1 t olive oil
Directions
Chop and stir all ingredients. Refrigerate.
Makes 5, 3/4 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user CRUISIN2LOSE.
Makes 5, 3/4 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user CRUISIN2LOSE.