Vita-Mix Blueberry smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 257.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.8 mg
  • Total Carbs: 66.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 2.3 g

View full nutritional breakdown of Vita-Mix Blueberry smoothie calories by ingredient


Introduction

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Number of Servings: 2

Ingredients

    blueberries, strawberries, pineapple, banana, ice

Directions

This is simple & quick if you use your own frozen berries and have the pineapple pre-cut.
I use this for breakast, after work-out or lunch.
I also add (opt) 1 tsp Blue Agave sweetner--low glycemic.

Number of Servings: 2

Recipe submitted by SparkPeople user GSDOGMOM.