Strawberry Soup

Strawberry Soup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.4 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Strawberry Soup calories by ingredient
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Introduction

light and refreshing - fat free and all natural! light and refreshing - fat free and all natural!
Number of Servings: 4

Ingredients

    2 pints fresh strawberries, hulled
    3 Tbsp. honey
    1 Tbsp. lemon zest
    2/3 c. plain non-fat greek yogurt
    1/2 c. cran-pomegranate juice

Directions

Hull strawberries and slice in half. Drizzle with honey and lemon zest. Allow to sit for 5 minutes, stirring occasionally till the honey is broken down. This helps release the natural sweetness of the berries. Combine strawberry mixture in blender with yogurt and juice. Blend till smooth. Enjoy!

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user MMCKINNON08.

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Member Ratings For This Recipe

  • I made strawberry soup in summer camp a million years ago and have been looking for a good recipe for it since. this looks so good! im definitely going to give it a try - 11/22/10

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