almond milk

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

View full nutritional breakdown of almond milk calories by ingredient



Number of Servings: 5

Ingredients

    2 oz almonds
    2 tbls flax seed oil
    1 tsp vanilla
    1/2 tsp stevia ( or other sweetner)
    4 c water

Directions

bring water just to boiling.
in blender ;
grind almonds until fine
add 1c of the water, flax oil ,vanilla and sweetner
blend until smooth and milky slowley add rest of water. strain or not & chill


Number of Servings: 5

Recipe submitted by SparkPeople user LEANNE><>.