Black Bean Chili (vegetarian)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.1 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 12.0 g
  • Protein: 11.1 g

View full nutritional breakdown of Black Bean Chili (vegetarian) calories by ingredient



Number of Servings: 4

Ingredients

    1 can black beans
    1 can diced tomatoes
    1 onion, chopped
    cilantro and cumin (optional, for taste)

Directions

Saute the chopped onion in water or broth. Once the onion is tender and translucent, add the tomatoes (including juice), and black beans (rinsed). Cover and simmer for 20 minutes. Add cilantro and cumin at the end if desired. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RACHEL4508.