Healthy Potato Wedges


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.9 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Healthy Potato Wedges calories by ingredient


Introduction

Delicious and good for you! Delicious and good for you!
Number of Servings: 2

Ingredients

    400 g Potatos peeled
    1 tbsp black pepper
    2 tsp oregano
    1/2 tbsp basil
    2 tsp chili powder or ground chili
    3 sprays of 1 calorie oil

    (herbs and spices can be substiuted according to taste)

Directions

Pre-heat Oven to 180 degress C

1. Chop potatos into wedges. Place in a bowl
2. Spray with oil and mix. Do this for 3 sprays
3. Sprinkle other ingredients on while mixing
4. place on a lightly greased baking tray and put in hot oven
5. Cook for approx 25 mins turning once.

Number of Servings: 2

Recipe submitted by SparkPeople user NIAMHCAS.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Made these today and i loved them and so did my family :) will defo make them again and again - 1/27/13