Gluten Free Banana Muffins

Gluten Free Banana Muffins
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 199.9
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 355.4 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.1 g

View full nutritional breakdown of Gluten Free Banana Muffins calories by ingredient


These are a wonderful addition to any breakfast! Enjoy! These are a wonderful addition to any breakfast! Enjoy!
Number of Servings: 10


    3/4 cup Brown Rice Flour
    3/4 cup Soy Flour
    1/2 cup Quick Cooking Oats
    3 tbsp Ground Flax Seed
    3 tsp ENERG Egg Replacer
    3 tsp Baking Powder
    1 1/4 tsp Baking Soda
    1 1/2 cups Mashed Bananas (3 medium over ripe)
    1/2 cup All Natural Applesauce
    1/2 cup Tofutti Sour Supreme
    1/4 cup Canola Oil
    1 tsp Vanilla


Preheat oven to 375 degrees. Either line muffin tin with waxed muffin cups or lightly spray with non-stick cooking spray.

In large mixing bowl combine all dry ingredients and sift to mix thoroughly. Blend in remaining ingredients and stir. Batter will be thick. Let set for about 5 minutes and batter becomes fluffy. Spoon into prepared muffin tin and bake for approximately 20-25 minutes, or until golden brown on top. Remove from oven and place muffin tin on cooling rack for 10 minutes before removing. Serve with fresh fruit. Simply DELICIOUS!

Serving Size: 1 muffin
Makes approximately 10 muffins

Number of Servings: 10

Recipe submitted by SparkPeople user EQUILDOTTSIN.