Gluten Free Banana Muffins
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 199.9
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 355.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 3.7 g
- Protein: 6.1 g
View full nutritional breakdown of Gluten Free Banana Muffins calories by ingredient
Introduction
These are a wonderful addition to any breakfast! Enjoy! These are a wonderful addition to any breakfast! Enjoy!Number of Servings: 10
Ingredients
-
3/4 cup Brown Rice Flour
3/4 cup Soy Flour
1/2 cup Quick Cooking Oats
3 tbsp Ground Flax Seed
3 tsp ENERG Egg Replacer
3 tsp Baking Powder
1 1/4 tsp Baking Soda
1 1/2 cups Mashed Bananas (3 medium over ripe)
1/2 cup All Natural Applesauce
1/2 cup Tofutti Sour Supreme
1/4 cup Canola Oil
1 tsp Vanilla
Directions
Preheat oven to 375 degrees. Either line muffin tin with waxed muffin cups or lightly spray with non-stick cooking spray.
In large mixing bowl combine all dry ingredients and sift to mix thoroughly. Blend in remaining ingredients and stir. Batter will be thick. Let set for about 5 minutes and batter becomes fluffy. Spoon into prepared muffin tin and bake for approximately 20-25 minutes, or until golden brown on top. Remove from oven and place muffin tin on cooling rack for 10 minutes before removing. Serve with fresh fruit. Simply DELICIOUS!
Serving Size: 1 muffin
Makes approximately 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user EQUILDOTTSIN.
In large mixing bowl combine all dry ingredients and sift to mix thoroughly. Blend in remaining ingredients and stir. Batter will be thick. Let set for about 5 minutes and batter becomes fluffy. Spoon into prepared muffin tin and bake for approximately 20-25 minutes, or until golden brown on top. Remove from oven and place muffin tin on cooling rack for 10 minutes before removing. Serve with fresh fruit. Simply DELICIOUS!
Serving Size: 1 muffin
Makes approximately 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user EQUILDOTTSIN.