Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 355.4 mg |
| Potassium | 356.2 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.8 g |
| Protein | 6.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 12.6 % |
| Copper | 18.4 % |
| Folate | 7.8 % |
| Iron | 8.2 % |
| Magnesium | 11.3 % |
| Manganese | 37.7 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 12.7 % |
| Riboflavin | 3.9 % |
| Selenium | 0.7 % |
| Thiamin | 9.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Banana Muffins
View the full Gluten Free Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Banana Muffins
58 calories of Canola Oil, (0.03 cup)
46 calories of Rice flour, brown, (0.08 cup)
30 calories of Banana, fresh, (0.15 cup, mashed)
26 calories of Soy Flour, (0.08 cup, stirred)
24 calories of Tofutti Sour Supreme Better than Sour Cream, (0.80 tbsp)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)
3 calories of EnerG Egg Replacer, (0.30 tsp)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Gluten Free Banana Muffins
58 calories of Canola Oil, (0.03 cup)
46 calories of Rice flour, brown, (0.08 cup)
30 calories of Banana, fresh, (0.15 cup, mashed)
26 calories of Soy Flour, (0.08 cup, stirred)
24 calories of Tofutti Sour Supreme Better than Sour Cream, (0.80 tbsp)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)
3 calories of EnerG Egg Replacer, (0.30 tsp)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Baking Soda, (0.13 tsp)
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