CHIPOTLE TAMALIE PIE
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 251.9
- Total Fat: 7.2 g
- Cholesterol: 43.0 mg
- Sodium: 604.9 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 3.0 g
- Protein: 21.7 g
View full nutritional breakdown of CHIPOTLE TAMALIE PIE calories by ingredient
Number of Servings: 8
Ingredients
-
1 LB GROUND TURKEY
1 MEDIUM ONION, CHOPPED
1 MEDIUM GREEN BELL PEPPER, DICED
2 GARLIC CLOVES, DICED
2 TEASPOONS CUMIN
1 15OZ CAN KIDNEY BEANS
1 8 OZ CAN DICED TOMATOES
2 CHIPOTLE HILES, PLUS 1 TEASP ADOBO SAUCE, FROM CAN OF CHILES
1 CUP GRATED CHEDDAR CHEESE(FAT FREE)
1 8.5 OZ PACKAGE CORNBREAD MIX
1 EGG
1/3 CUP MILK
Directions
COOK TURKEY UNTIL NO LONGER PINK. ADD ONIONS GREEN PEPPERS GARLIC u CUMIN. ADD BEANS, TOMATOES CHOPPED CHILES & ADOBO SAUCE. HEAT UNTIL SLIGHTLY THICKEND, REMOVE FROM HEAT, STIR IN CHEESE. POUR INTO GREASED 8" SQUARE BAKING DISH. SPREAD CORNMEAL MIXTURE OVER TOP, BAKE AT 400 FOR 25 MINUTES SERVES 8
Number of Servings: 8
Recipe submitted by SparkPeople user WANNABESKINNY9.
Number of Servings: 8
Recipe submitted by SparkPeople user WANNABESKINNY9.
Member Ratings For This Recipe
-
ELIZABETHGOMES2
-
LIZZIECAROL22
-
LONGMINDYJO