Chicken Picatta

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 13.9 g
  • Cholesterol: 84.9 mg
  • Sodium: 273.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.3 g

View full nutritional breakdown of Chicken Picatta calories by ingredient


Introduction

Chicken Picatta. Butter and Olive oil has been cut in half. Low sodium chicken broth used, whole wheat flour used. Chicken Picatta. Butter and Olive oil has been cut in half. Low sodium chicken broth used, whole wheat flour used.
Number of Servings: 5

Ingredients

    5-4oz chicken breasts, thin sliced
    3 T butter
    2 T olive oil
    whole wheat flour for dredging
    1/4 c capers, rinsed
    parsley for garnishing
    mushrooms, optional

Directions

salt and pepper the chicken 5-4 oz pieces. dredge thin sliced chicken breasts in whole wheat flour. heat 1 T olive oil, 1 T unsalted butter in a skillet. when begins to sizzle add chicken and brown on each side. Repeat for remaining 2 or 3 pieces. Remove. Add broth, lemon juice, 1 T butter, capers, parsley. reduce to a broth. Add mushrooms if desired.

Number of Servings: 5

Recipe submitted by SparkPeople user CRICE1977.