Grilled Portabella Zucchini Wraps

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 9.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 504.9 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Grilled Portabella Zucchini Wraps calories by ingredient



Number of Servings: 1

Ingredients


    * Portabella Mushrooms, 100 grams
    * Zucchini, baby, .25 medium )
    * Onions, raw, 1 small
    * *Balsamic Vinegar, 1 tbsp
    * Pepper, black, 1 dash
    * *Whole Wheat Tortilla, 1 serving
    * Red Ripe Tomatoes, 2 slice, thin/small
    *Cheese - Sargento, Colby-Jack, Reduced Sodium (1slice), 1 serving

Directions

Slice 1/2 of a lage portabella mushroom into strips
Cut zucchini into half moon pcs.
chop 2 green onions.

Grill vegetables in a grill basket until tender.
Add Balsamic vinegar to taste.
Put a vegetables on a wheat tortilla.
Top with 2 slices tomato
Top with one slice of reduced sodium cheese.
Fold Tortilla into a wrap and put on grill to melt cheese.
Enjoy!


Number of Servings: 1

Recipe submitted by SparkPeople user MIDGAMER.